Most parents probably can relate to the challenge of getting the suggested serving of fruits and vegetables into your Little Foodies each day. That goes for even the best of eaters. So check out our weekly recipes for fresh, yummy smoothies your Foodies will be sure to enjoy. They are “deceptively delicious!” Continue reading
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R. Thomas’ Deluxe Grill: Healthy Eating Ahead of Its Time
Ahead of its time, R. Thomas has been offering a huge menu of healthy dishes for over 25 years. You wouldn’t expect it in a city filled with fried chicken and BBQ joints (ironically, before changing his ways, owner Richard Thomas served as President of Kentucky Fried Chicken, and was one of the founders of Bojangles’). Continue reading
How to Get Your Kids to Eat a LottaFrutta!
If your Little Foodies are mini-Vitamixes like mine, tearing through a pint of fresh berries or wedges of melon in mere seconds, LottaFrutta tropical fruit stand is a great option for a healthy snack on a hot summer day. On a hot, sticky morning at the recently built Old Fourth Ward playground, we quickly became … Continue reading