Tagged with Smoothies

R. Thomas’ Deluxe Grill: Healthy Eating Ahead of Its Time

R. Thomas’ Deluxe Grill: Healthy Eating Ahead of Its Time

Ahead of its time, R. Thomas has been offering a huge menu of healthy dishes for over 25 years. You wouldn’t expect it in a city filled with fried chicken and BBQ joints (ironically, before changing his ways, owner Richard Thomas served as President of Kentucky Fried Chicken, and was one of the founders of Bojangles’). Continue reading »

How to Get Your Kids to Eat a LottaFrutta!

How to Get Your Kids to Eat a LottaFrutta!

If your Little Foodies are mini-Vitamixes like mine, tearing through a pint of fresh berries or wedges of melon in mere seconds, LottaFrutta tropical fruit stand is a great option for a healthy snack on a hot summer day. On a hot, sticky morning at the recently built Old Fourth Ward playground, we quickly became … Continue reading »